Integrative Online Therapy for Women in Idaho
EMDR, Brainspotting & EFT Tapping
for a Calmer, More Grounded Way Forward
Online counseling for women in Idaho navigating anxiety, grief, loss, trauma,
and the tender, unexpected seasons of life.
Serving Boise, Meridian, Eagle & Idaho Statewide
Integrative Online Therapy
Is for the Woman Who…
Feels anxious, overwhelmed & constantly on-edge in the day-to-day, yearning to feel calm, present & in control again.
Carries a heavy heart after a deeply personal loss, seeking a refuge to be heard, understood & supported by someone who cares.
Is seeking more from talk therapy alone, ready to experience deeper healing that restores inner peace, confidence & joy.
Values her health and well-being, incorporating all the things like prayer, meditation, nutrition and self care, but is still feeling stuck.
Online EMDR, Brainspotting, and EFT Tapping for women in Idaho
Hi, I’m Christine. My life’s purpose is to help women come home to themselves.
Whether we can see it or not, life is always happening for our greatest good. The wisdom, answers, and the beauty we seek already lie within. I’m here to help you come home to that place inside of you.
I’m Christine Slomski, a Licensed Psychotherapist, Reproductive Grief & Loss Specialist, and EFT Tapping Practitioner passionate about helping women thrive and discover their greatest growth in seasons of hardship.
I provide online therapy for women across Arizona & Idaho who are seeking support for anxiety, trauma, grief, fertility struggles, and reproductive loss. My approach is warm, personable, and body-centered, using a variety of somatic modalities.
If you’re ready for a whole-person approach for your mental health and well-being journey—one that surpasses the limits of traditional talk therapy—I invite you to work with me at Calm Hearts Counseling where you will be cared for in mind, body, heart and spirit.
Online Therapy for Women In Idaho:
Who I Work With
I provide secure online therapy to women throughout Idaho, including Boise, Eagle, Meridian, Star, Ketchum, Hailey, and surrounding communities. I support women across the life span and specifically focus on the following:
Women Navigating Life Transitions
Changes in seasons life, relationships, parenting, family, work, aging, or the direction of your life.
Grief & Loss
Making space for the losses that have changed you—including losses that others may not fully recognize or be able to fully support you in.
Reproductive Grief & Loss
Compassionate support through fertility struggles, following miscarriage, pregnancy loss, or other reproductive losses that you may quietly hold.
Anxiety & Trauma
Help for constant worry, fear, the echo of past experiences, or a felt sense that your nervous system stuck in high alert, making it difficult to fully exhale and feel settled in yourself.
Betrayal Trauma
Healing a broken heart and shattered reality following the discovery of infidelity and betrayal, and helping you find solid footing and a way forward into hope and resilience.
Online counselor for women in IdahoCalm Hearts Counselings values a whole-person approach to mental health & well-being. We attune to the mind-body connection using the following modalities:
How We’ll Do the Work
Brainspotting
Brainspotting is a brain-body approach that helps identify, process, and release trauma, emotional pain, and physical distress by using specific eye positions connected to experiences in the brain. By accessing deeper parts of the brain beyond traditional talk therapy, it supports healing at a neurological level, often leading to lasting relief and increased emotional resilience.
Brainspotting is highly effective through a virtual format.
Eye Movement Desensitization & Reprocessing (EMDR)
Experience freedom from the mental, emotional & physical aftermath of trauma using the power of EMDR, an integrative psychotherapy tool using simple, gentle eye movements to clear trauma, anxiety, panic, depression, rumination, and a range of mental, emotional & physical issues.
EMDR is widely used in online therapy.
Emotional Freedom Technique
(EFT Tapping),
Meridian Therapy
Clinical EFT Tapping, or Meridian Therapy, is a brain-body stress reduction tool combining psychology with acupressure points. EFT Tapping quickly and effectively calms the nervous within minutes, and is highly effective for healing traumatic memories and softening the body’s the fight-flight-freeze response.
EFT Tapping works seamlessly online.
Frequently Asked Questions
What are you fees? Do you accept insurance?
1
Sessions are $175, with extended sessions available.I do not contract with insurance panels, however we are able to provide you with a coded superbill to submit to your insurance company for possible reimbursement. We accept payment through credit card and HSA/FSA accounts.
Do you offer in-person counseling in Idaho?
2
I am based in Mesa, Arizona. I provide secure online therapy to women who are physically located throughout Idaho. I am licensed to provide telehealth counseling in both Arizona and Idaho. I love the Northwest and used to reside near Coeur d'Alene!
How can I do EMDR, Brainspotting or
EFT Tapping online? Does it work?
3
I love witnessing the effectiveness of powerful healing modalities like EMDR, Brainspotting, EFT Tapping and other somatic interventions used in telehealth / online therapy. They are highly effective virtually.
Absolutely! I honor and respect your faith / spiritual values and worldview and are able to incorporate this into therapy. My practice is faith friendly and LDS-informed, however this does not have to be integrated into your therapeutic experience.
4
Do you offer faith integration?
Will you work with my child or teen?
5
I work with adult women across the life span. I am happy to work with you to provide referrals for you family members seeking support.
I’d love to hear from you.
Wherever you reside in Idaho, contact me for a complimentary 10-minute consultation call to explore how I can support you with online integrative therapy.
The office is open Monday - Thursday.
I strive to return inquiries within two business days.
Thank you!
“May today there be peace within…
May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us."
Thérèse of Lisieux
