Arizona Integrative Counseling
for Women’s Well-being
Helping You Come Home to Calm
Mesa Counselor Serving
Mesa, Tempe, Chandler, Gilbert & Scottsdale, Arizona
Virtual & In-person Offices
Therapy to help you find calm in the storm & flourish through life’s toughest seasons.
Specializing in Brainspotting, EMDR, Clinical EFT Tapping, and Somatic Therapies for Anxiety, Trauma, Grief, Infertility & Women’s Mental Health.
Located in the Heart of the Dobson Ranch Corridor in Mesa, Arizona.
You’re feeling anxious, scattered, overwhelmed & constantly on-edge, yearning to feel calm, present & in control again.
You’re carrying a heavy heart after loss, seeking a refuge to be heard, understood & supported by someone who cares.
You look “fine” on the outside, but inside? You’re feeling like you’re crumbling,
on the edge of burnout.
You’re ready to move beyond conventional talk therapy to find deeper healing, clarity, and inner ease that lasts and restores your peace, confidence & joy.
Does this feel familiar? 
You’ve come to the right place.
I’m Christine Slomski, Licensed Professional Counselor, Brainspotting & EMDR Therapist and Reproductive Trauma & Grief Specialist with 20 years of experience in integrative, mind-body therapies woven into my offerings for women at Calm Hearts Counseling.
My heart’s work is to help women come home to calm in mind, body, heart and spirit so they can truly flourish in their lives, vocations and relationships—to feel like themselves again after years of holding all the pieces, putting peace of mind on hold—and themselves last. I hold sacred the journey of healing—a path that combines grace, grit and heart to touch and transform the places in us ready for change. You were created to thrive!
It’s Your Time to Come Home To Calm
At Calm Hearts Counseling, this isn’t just talk therapy! This is renewal at the level of your nervous system, helping you rediscover your radiant and connected mind, body, heart and spirit. This isn’t just for one woman, it’s there for every woman’s journey.
This work is clarifying, empowering, centering, softening— reconnecting you to your sacred wisdom and calm within.
If you’ve previously experienced conventional talk therapy yet you have the sense there’s something deeper to heal or explore, I invite you to work with me at Calm Hearts Counseling to experience the healing and change you’ve been longing for.
Featured in Voyage Phoenix and Bold Journey publications:
Calm Hearts Counseling Recognized as
2025 Best Counselor in Dobson Ranch in Mesa, Arizona
Healing That Goes Beyond Talk Therapy
Tending to the Story Your Nervous System Carries
Calm Hearts Counseling specializes in somatic-centered approaches to help you shift from analyzing your experiences into deeper emotional and nervous system healing where change and growth are possible.
If you’ve felt stuck, chronically overwhelmed, or like traditional talk therapy just hasn’t gotten to the heart of the matter, somatic-centered therapies like Brainspotting, EMDR, Clinical EFT Tapping, and Parts Work offer a different path forward—one that embraces the wisdom of the brain-body connection.
Somatic approaches can help you gently release long-held grief, process stored trauma, dissolve chronic stress patterns, and create more space for calm, clarity, and connection within yourself and in your day-to-day living.
Integrative Counseling in Mesa, ArizonaIntegrative Therapy for Women:
Areas of Focus
Anxiety & Stress Support
Anxiety therapy at Calm Hearts Counseling offers a compassionate, supportive space to help women learn to manage overwhelming thoughts, emotions, and physical manifestations of anxiety & stress. Using brain-body modalities, we work together to calm your nervous system, build resilience, and restore a sense of peace in daily life.
Healing Trauma & PTSD
Somatic trauma therapy is designed to help you move beyond survival mode and into a place of balance, connection, and inner ease. Together, we’ll use intentional, body-centered techniques to support nervous system healing, allowing you to feel safer, more present, connected, and more present and fengaged in your life, work and relationships.
Women’s Mental Health
From life transitions, identity, relationships and caregiving, to hormones and everything in-between, we hold space for the full spectrum of a woman’s experience—mind, body, heart, and spirit. Together, we’ll cultivate tools for emotional resilience, nervous system regulation, relationship health, and deepening self-trust.
Reproductive Trauma: Infertility & Perinatal Loss
If you’re facing the pain of infertility, involuntary childlessness, or grieving a perinatal loss—miscarriage, stillbirth, abortion, TFMR—we provide a compassionate space for you to share your story and honor your losses, to allow healing and peace to unfold.
Compassionate Grief Care
Find solace and comfort navigating life after loss with compassionate grief support. We specialize in helping those who have experienced death of a spouse or loved one, traumatic loss, out-of-order loss, major life transitions, pregnancy loss, reproductive loss, and non-traditional losses (losses unseen)
and more.
The Highly Sensitive Woman
Being naturally highly sensitive can make the world—and your place in it—feel like it’s all “too much!”. We help HSP Women develop tools to understand & honor their sensitivities so they can move through life, work, and relationships with more calm and confidence.
Healing That Goes Beyond Talk Therapy:
Brain-Body Modalities We Love and Use:
Eye Movement Desensitization & Reprocessing (EMDR)
Experience freedom from the mental, emotional & physical aftermath of trauma using the power of Somatic EMDR, an integrative psychotherapy tool using bilateral stimulation to clear trauma, anxiety, panic, depression, rumination, and a range of mental, emotional & physical issues.
Brainspotting
Brainspotting is a somatic therapeutic approach that helps identify, process, and release trauma, emotional pain, and distress by using specific eye positions connected to stored experiences in the brain. By accessing deeper parts of the brain beyond traditional talk therapy, it supports healing at a neurological level, often leading to lasting relief and increased emotional resilience.
Emotional Freedom Technique (EFT Tapping),
Meridian Therapy
Clinical EFT Tapping, or Meridian Therapy, is a brain-body stress reduction tool combining psychology with acupressure points. Clinical EFT Tapping quickly and effectively calms the nervous within minutes, and is highly effective for healing traumatic memories.
Somatic Therapies
Somatic therapies are gentle, body-based approaches like breath work, parts work, gentle movement, havening, acupressure or tapping that help to facilitate emotional healing and resilience. Somatic therapies are based on the evidence that our bodies store our stress, memories, and traumatic experiences. By tuning in to the body and its cues, we can release tension, heal trauma, and feel more grounded, clear, and whole.
What does Somatic, mean?
Somatic refers to being of or relating to the body.
Somatic therapy explores how the body remembers, stores, and expresses past painful experiences as if they were happening now.
In somatic therapy, we shift from talking & analyzing and gently lean into the body’s signals for healing. From here, we learn to process stored tension, stress, and unresolved emotions.
The body holds the wisdom.
Your journey to a calm, clear heart…
begins now.
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complimentary cONSULtATIONRequest a complimentary
10-minute call using the link below. We’ll have the opportunity to ask each other questions to determine if we’re a right fit to work together.
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Forms & PAPERWORKPrior to your first appointment, you will receive a link to your personal Client Portal to complete forms that will guide our initial session. Forms usually take between 20-30 minutes, and will confirm your appointment.
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Schedule FIRST appointmentIf we decide to work together, we’ll set a time to meet each week. In our first appointment, we’ll begin to craft a plan to reach your desired outcomes in therapy.
Are you ready for more calm, clarity
& ease in your life?
let's begin Your journey to calm
“May today there be peace within…
May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us."
Therese of Lisieux