Grief Counseling in Arizona: calm the storm & find peace after loss 

do you feel like this after loss?

Will I ever feel better?
Will the pain ever end?
How do I even deal with this?
Who will listen to my story?

𑁍 You feel lost in a fog that follows you throughout the day, every day. Anniversaries, celebrations and holidays are painful reminders of your loss.

𑁍 You experience “grief bursts” out of nowhere, which may feel overwhelming, frustrating, embarassing.

𑁍 You struggle to maintain focus, keep up with daily tasks and/or hygiene. Maybe you’ve pulled away from the people, places, and activities you love.

𑁍 You feel frustrated, hurt and alone when others say, “It’s time to move on. It’s been at least a year….”

𑁍 You feel frustrated when family & friends offer platitudes like “It’s for the better” or “God needed another angel…”

𑁍 Your loss is something others don’t see or cannot relate to, and so you live with a silent, heavy sadness.

𑁍 You experience headaches, body aches, sleepness, and crying spells hat are interrupting daily life.

Does this sounds like you?

“I look fine on the outside,
but on the inside I’m crumbling.”

My friend, the way through grief is to grieve. 

we're here to walk with you.

Receive compassionate grief & bereavement care after loss

No two losses are alike. Whether your loss is seen, normalized and understood by others, or if your loss is unseen, intangible and leaving you feeling alone and misunderstood, we are here to help you through this season. We are here to support you:

𑁍 Loss of a spouse, parent, family member, significant person or pet in your life

𑁍 Major life change: job, geographical move, divorce

𑁍 Pregnancy loss: miscarriage, stillbirth, abortion / pregnancy termination, termination for medical reasons (TFMR)

𑁍 Reproductive loss: infertility, reproductive diagnosis, loss of childbearing years

𑁍 Traumatic loss: sudden or out-of-order death

Calm Hearts
Grief Manifesto

01

We will be gentle with ourselves, remembering that grief cannot be compared or qualified. It is our own, and ours alone to journey though.

We will honor that no two people grieve alike. Therefore, we will refrain from judging ourselves and others in how we grieve.

02

We will learn to take the minutes, days and weeks as they come, remembering that we can’t rush grief. Grief is a process, and not a problem to be solved.

03

Pregnancy Loss

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Grief & Bereavement Areas of Specialty

Reproductive Grief

ducAdd your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.

Traumatic Loss

Add your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.

Calm Hearts Grief Manifesto:

1.

We will be gentle with ourselves, remembering that grief cannot be compared or qualified. It is our own, and ours alone to journey though.

2.

We will honor that no two people grieve alike. Therefore, we will refrain from judging ourselves and others in how we grieve.

3.

We will learn to take the minutes, days and weeks as they come, remembering that we can’t rush grief. Grief is a process, and not a problem to be solved.

  • "People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within."

    Elizabeth Kubler-Ross

  • "We were on the brink of separation, but therapy gave us the tools to reconnect and thrive."

    Emily and Mark

  • "Therapy transformed our relationship, making us stronger and more understanding partners."

    Rachel and Tom

Find your way through grief & loss with a compassionate approach to healing. 

Grief counseling in arizona

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Find more answers about couples therapy here, or fill out a contact form. I would be happy to answer your questions.

we're here to support you.

Find your way forward with hope & peace