in-person & ONLINE Therapy
in mesa, ARIZONATherapy to help you find
calm in the storm during
life’s toughest seasons.
Integrative Counseling Services Specializing
In Trauma & Anxiety Therapy, Grief Counseling
& Women’s Mental Health.
You’re feeling anxious, overwhelmed & constantly on-edge, wanting tools to feel calm, clear & in control again.
You’re carrying a heavy heart after loss, seeking a refuge to be heard, understood & supported.
You’re feeling worn-out trying to make changes on your own, and are ready to receive support & tools from someone who cares and will help you create the life-giving shifts you’re longing for.
Does this sound like you? 
You’re in the right place.
It’s inevitable that we will weather storms of some kind. A diagnosis. A divorce. A miscarriage. A betrayal. A dream diverged.
You’re not meant to navigate life’s hardships alone.
I’m Christine Slomski, a mind & body-centered Licensed Professional Counselor, EMDR Therapist & EFT Tapping Practitioner with a passion to provide integrative mental health services. I’m here to help you calm the chaos, find peace within the storm, and reclaim your hope & joy. It is possible!
Whether you are ready to heal a painful past, receive help bearing an unbearable loss, learn tools to improve your relationships, find your footing through a major life transition, or create the changes you’ve been longing for, you will be supported and cared for every step of the way at Calm Hearts Counseling.
areas of special focusExperience Healing & Calm with
Integrative Counseling Services
Grief Counseling
Find solace and comfort navigating life after loss with compassionate bereavement support. We specialize in helping those who have experienced death of a spouse or loved one, traumatic loss, out-of-order loss, major life transitions, reproductive grief, and more.
EMDR Trauma Therapy
Experience freedom from the mental, emotional & physical imprint of trauma using the power of Eye Movement Desensitization & Reprocessing, an integrative psychotherapy tool resolving PTSD, anxiety, panic, limiting beliefs, and a range of mental health issues.
Women’s Mental Health
Experience a safe haven to explore & receive support for the unique influences affecting women’s psychological well-being: family of origin, relationships, parenting, career/vocation, pregnancy, motherhood, mother wounds, hormonal imbalances, stages of life.
Anxiety & Panic
Regain peace and freedom from daily anxiety & panic using an array of practical therapeutic tools & approaches addressing the mental, emotional, and physical symptoms of anxiety & panic. Learn to effectively build resilience, manage overwhelm, and confidently regain control of life in a compassionate, empowered way.
Chronic Health Conditions
Counseling for chronic health conditions focuses on helping individuals manage the mental, emotional, and social impact of long-term illness. Learn to develop strategies to mange the stress of long-term illness while identifying ways to improve quality of life, hope, and self-esteem.
Pregnancy Loss &
Reproductive Grief
Counseling uniquely tailored to those who have experienced pregnancy or perinatal loss, whether miscarriage, stillbirth, abortion, or women who have undergone Termination for Medical Reasons (TFMR). We provide a safe haven for healing and peace.
Therapeutic Approaches
+ Modalities We Love & Use:
Eye Movement Desensitization & Reprocessing (EMDR)
Emotional Freedom Technique (EFT Tapping)
Acceptance & Commitment Therapy (ACT)
Nonviolent Communication (NVC)
Internal Family Systems (IFS)
Somatic Therapy
Breath Work & Mindfulness
Sand Tray Therapy
Artistic Expression
Yoga Nidra
Aromatherapy
Your journey to a calm, clear heart…
begins now.
01
cONSULtATION callAnswers to common questions are on the FAQs Page. With additional inquires, a free 15-minute call helps us determine if we are a fit. If so, we will set an initial appointment.
02
Forms & PAPERWORKYou will receive a link to your Client Portal to complete forms in advance of your appointment. Forms will take about 20 minutes to complete. A partial session fee will be charged and credited toward your initial appointment.
03
FIRST appointmentWe meet for your initial appointment focused on exploring your needs in detail & your desired outcomes in therapy. We will also begin to craft a customized treatment plan to guide therapy.
Meet YOUR mind & body-Centered therapist:CHRISTINE SLOMSKI, MS, LPC
I’m passionate about helping people through the hardest parts of their lives.
It’s an honor to be invited in to your story. I am both professionally and personally qualified to meet you in the hard spaces, understanding full well that life can be messy and hard—even unbearable—at times.
My personal healing journey has inspired the most meaningful path to serve you in your hardest moments with authenticity, compassion, empathy & expertise. My mission is to ensure you receive high-quality therapy to help you heal your heart and flourish within a supportive environment that honors you in mind, body, heart & spirit.
You are not alone in your story! Together, we will navigate the path ahead, helping you return home to your calm, clear heart. I am with you every step of the way.
Christine Slomski is a Licensed Professional Counselor, EMDR Therapist, EFT Tapping Practitioner, and Yoga Nidra Facilitator in Mesa, Arizona. She is also a Reproductive Grief & Trauma Specialist, founder of the Healing Circle, and proud alumna of Gonzaga University.
let's begin the journeyAre you ready for more calm, clarity
& joy in your life?
“May today there be peace within…
May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us."
Therese of Lisieux